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The Mayo Clinic Diet $27.99
Title:

The Mayo Clinic Diet

Author: Hensrud, Donald D., M.D.
Publisher: PGW
Format:

Book

ISBN: 9781945564000
Release Date:

1/1/2017

Description:

Presents a weight loss and diet plan engineered to help readers lose up to 10 pounds in two weeks through a reevaluation of nutrition and daily exercise, in a book that includes meal planners and healthy recipes.

Primal Fat Burner: Live Longer, Slow Aging, Super-power Your Brain, and Save Your Life With a High-fat, Low-carb Paleo Diet $26.00
Title:

Primal Fat Burner: Live Longer, Slow Aging, Super-power Your Brain, and Save Your Life With a High-fat, Low-carb Paleo Diet

Author: Gedgaudas, Nora
Publisher: Pocket Books
Format:

Book

ISBN: 9781501116414
Release Date:

1/24/2017

Description:

The author of Primal Body, Primal Mind outlines a comprehensive, scientifically based high-fat diet for maintaining health, losing weight and reversing certain chronic diseases, in a guide that explains how to use a ketogenic fat-burning diet to minimize the metabolism's dependence on sugar.

The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You $26.95
Title:

The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You

Author: Tara, Sylvia, PH.D.
Publisher: W W Norton & Co Inc.
Format:

Book

ISBN: 9780393244830
Release Date:

1/15/2017

Description:

Blends historical perspectives with cutting-edge research to examine body fat as a critical endocrine organ that can be better understood and managed when recognized as a necessary component of human health.

Goop Clean Beauty $30.00
Title:

Goop Clean Beauty

Author: Goop
Publisher: Grand Central Pub
Format:

Book

ISBN: 9781455541553
Release Date:

12/27/2016

Description:

An ultimate guide to clean beauty by the experts at Gwyneth Paltrow's lifestyle brand shares advice on eating, sleeping, exercising, using clean makeup products and addressing a range of skin issues.

The Little Book of Hygge: Danish Secrets to Happy Living $19.99
Title:

The Little Book of Hygge: Danish Secrets to Happy Living

Author: Wiking, Meik
Publisher: HarperCollins
Format:

Book

ISBN: 9780062658807
Release Date:

1/17/2017

Description:

A guide to the Danish philosophy of well-being shares advice and ideas for taking healthy breaks, living in the moment, creating positive atmospheres, building relationships and finding the richness of life in everyday small comforts.

Biggest Loser: The Workout - Cardio Max $14.98
Title:

Biggest Loser: The Workout - Cardio Max

Artist: Bob Harper
Format:

DVD

UPC: 00031398222651
ISBN: 9786311606940
Genre: Fitness
Rating: NR
Release Date:

12/18/2007

Description:

Television's most popular trainers prove viewers can achieve the same results as THE BIGGEST LOSER contestants by doing these three different cardio workouts plus warm up and cool down segments at home.

Billy Blanks: Tae Bo - Insane Abs $14.98
Title:

Billy Blanks: Tae Bo - Insane Abs

Artist: Billy Blanks
Format:

DVD

UPC: 00013132195698
ISBN: 9786313863235
Genre: Fitness
Rating: NR
Release Date:

12/7/2010

Description:

Celebrity fitness instructor Billy Blanks leads viewers through this exercise program, focusing on strengthening and sculpting the abs into a flat, toned six-pack, all through the use of Blanks' famous martial arts/dance inspired aerobics program, Tae Bo.

Element: 5 Day Yoga $14.98
Title:

Element: 5 Day Yoga

Artist: Ashley Turner
Format:

DVD

UPC: 00013132622460
ISBN: 9786315735493
Genre: Yoga
Rating: NR
Release Date:

12/2/2014

Description:

Filmed in a lush garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions.

Jillian Michaels: 30 Day Shred $14.98
Title:

Jillian Michaels: 30 Day Shred

Artist: Jilliam Michaels
Format:

DVD

UPC: 00031398226956
ISBN: 9786311799345
Genre: Fitness
Rating: NR
Release Date:

3/18/2008

Description:

Jillian Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a mere 30 days with several 20-minute circuit-training segments that each mix strength-training with cardio and ab work.

Weight Loss Cardio Kick $14.99
Title:

Weight Loss Cardio Kick

Artist: Violet Zaki
Format:

DVD

UPC: 00054961821198
ISBN: 9786313033263
Genre: Fitness
Rating: NR
Release Date:

8/25/2009

Description:

Fitness expert Violet Zaki hosts this kickboxing-themed exercise program designed to maximize weight loss. This workout is geared towards those who'd like to burn calories while toning and strengthening the abs, glutes, shoulders, arms and legs.

Music for Meditation, Yoga & Any Other Well-being Moments $15.98
Title:

Music for Meditation, Yoga & Any Other Well-being Moments

Artist: Shah, Roger
Format:

CD

UPC: 00808798112529
ISBN: 9786316474827
Release Date:

4/15/2016

Description:

Yoga (Relax Rebalance Rebuild) [Digipak] $9.99
Title:

Yoga (Relax Rebalance Rebuild) [Digipak]

Artist: Various Artists
Format:

CD

UPC: 00096741482922
ISBN: 9786316472618
Release Date:

5/6/2016

Description:

Putumayo Presents: Yoga Lounge [Digipak] $15.98
Title:

Putumayo Presents: Yoga Lounge [Digipak]

Artist: Various Artists
Format:

CD

UPC: 00790248034720
ISBN: 9786315714580
Release Date:

10/27/2014

Description:

One Hour of Nature Music: For Massage, Yoga and Relaxation $8.98
Title:

One Hour of Nature Music: For Massage, Yoga and Relaxation

Artist: Arkenstone, David
Format:

CD

UPC: 00792755587027
ISBN: 9786314861384
Release Date:

10/22/1012

Description:

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